I believe that this is a participatory universe.

That there is love amidst the chaos, and that everything that happens here is either a call for love or an extension of it.

Most of us are so caught up in constantly gathering evidence to prove that all our mistaken, fearful, limiting beliefs are true. Our curriculum is deceptively simple:

To remember the truth about who we really are: to have an embodied, life-shattering encounter with our True Self.

Because really, at the root of all the suffering we experience and inflict on others is a state of forgetfulness.

We have forgotten who we really are. Our real task in this life is not to acquire stuff, achieve empty goals or tick societal boxes, but simply to remember the truth.

When you do this, you will naturally see that anything is possible. Miracles will happen effortlessly, as they are supposed to.

There are blocks in the way of the awareness of love’s presence. Our task is not to seek for love but merely to remove these blocks.

Most of us are uncomfortable with emotion. Life is daring us to get comfortable with being uncomfortable.

The path to remembering and reclaiming all that we once knew and all that we really are is a vulnerable on, because we have to go back the way we came – we have to revisit the past, like Scrooge, and take a second look at what happened back there, and what we made it mean about ourselves.

I know in my bones that there is great power + great strength in vulnerability. Your vulnerability IS your strength.

I am not afraid of emotions. Emotions are not good or bad. They are not prohibited here. You have full permission to feel it all with me: permission to feel, to express them, for them to be big and to be small. No performance necessary.

And here’s more:

Yes, you can heal from trauma. In fact, you are hard-wired to do so.

You are not a victim of the world you see. You have more choice than you are perhaps aware of, and more power than you perhaps know. Your past only dictates your present and future if you choose to allow it to.

The ego is quite happy for you to seek, but it never wants you to find. Find anyway, because no one can fail who seeks to reach the truth.

All you need is willingness. Even a little is enough.

You always have a choice about what you perceive and therefore how you feel – even in the most challenging of circumstances.

You give everything you see all the meaning it has for you.

For deep transformation to occur, you are required to be willing to go deep, and to have everything that you have built your life upon be brought into question.

Suffering comes from resistance. Resistance is of the ego. But that doesn’t make it bad or wrong. It’s all part of being human. And… surrender is an option. Consider it!

In every moment you are either in a state of love, or a state of fear. I believe that the greatest enemy you will ever encounter is within you. Master your inner struggle, and you can face anything:

You can heal from self-hatred. You can deal with the critics. You can accomplish your dreams.

You are here to do just that, in fact. You are a miracle worker, a phoenix.

You are meant to rise up, but you have to choose to rise. No one else can choose it for you.

The question is: are you ready? Are you ready to do the inner and outer work?

Are you ready to take responsibility for your thoughts, your feelings, your life?

Are you ready for miracles?

If you are interested in coaching, find out more here.